Cruising Health for Seniors

Cruising has become an increasingly popular vacation option, especially among seniors who appreciate the convenience, comfort, and variety of activities offered on cruise ships. However, while cruising can be a fun and relaxing way to travel, it also presents unique health challenges that seniors should be aware of. In this article, we will explore some of the most common health issues associated with cruising and offer tips for seniors to stay healthy and safe while enjoying their time on the water.

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Michael CohenComment
Do You Have Neck Pain? - Take A Deep Breath, Sailor

I know what you’re thinking; “I’ve been breathing my whole life: I don’t think there’s much to learn”. Au contraire, mon frere.  I can state without hesitation that there was much that I learned about breathing while putting together this article. I can also state that my chronic neck pain is virtually gone, and my sleep is much improved.

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Michael CohenComment
Balance on the Water: “One Hand For Yourself, One Hand For the Ship”

Because sailors spend much of their life on the water – which is constantly shifting beneath their feet – balance on the water is an everpresent problem. Ergo, “One Hand For Yourself, One Hand For the Ship.” But when most sailors consider balance on the water they may think of sail balance, or hiking balance, or even cargo balance; but only when they become older do they begin to worry about their personal balance.

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Michael CohenComment